Frequently asked questions

Is there a right time to do couples counselling?

Counselling is a good way to explore where the relationship is at any time, improve communication and readdress targets and plans for the future. So it's always a good time to work on it. If you are thinking about it, don't hesitate -  we can arrange an assessment and talk about it together.

Do I have to be in a relationship or married for couples counselling?

No, you don’t. It's also useful if you've had relationships that didn't make you happy, if something was missing, or you can't find the person you'd like to be with. We can explore together what kind of relationship you would like to have and how to choose your next partner according to your wishes .

Can we rebuild trust after an affair?

Yes, even it feels really hard or nearly impossible, we can work together to make it happen. With time, effort and some targeted strategies, trust levels could be even greater than before.

The relationship doesn’t work anymore - what can we do?

When you feel that everything has gone wrong in your relationship and you don’t know how to make it better, or if you decide that it's not worth it anymore, counselling is the right help. Being able to communicate in a safe space, with no judgements and total honesty will give you awareness and empower you to take the best decision.

What are the key things that make a good relationship?

The three main requirements of a healthy and good relationship are:

• Love
• Good communication
• Respect

Is there a good way to divorce/separate?

Separation and divorce can be hurtful, even if both partners agree on it. Blame and resentment can have built up over the years together. Being able to communicate healthily and constructively will help to find the best way to part without causing unnecessary hurt to the parties involved.